Garden Fresh Salad with Nuts and dried berries with Two Dressings

-
 
 
        A platter of garden salad is also great accompaniment to meaty main dish or as starter. Easy to prepare and just need some creativity for serving presentation so that it looks enticing on the table. Wield your knife and display your cutting skills (no level required😍).

        Dressings can be a mixture of Extra-Virgin Olive Oil or Coco Oil, Brown or Coco Sugar or Honey, ground black pepper. Sesame oil and seeds may also be used. This is my favorite dressing.

        Mayo-ketchup dressing can also be one of the variations on the table but I don't use this often. Yogurt-ketchup can be a healthy alternative. Mix mayonnaise and ketchup or yogurt and ketchup well. Add a little sugar if the ketchup is not the sweet type. mix well, add some dry herbs.
 
         Always remember to add the dressing just before serving or on the side.

        Chill fresh veges and fruits to be used before slicing to achieve the crispness. Ingredients for my salad above are Fresh Lettuce, Cucumbers, Peaches (preserved) or use mangoes, nuts and raisins and dried berries. Singkamas or Jicama can be used too.

Comments

Post a Comment

Popular posts from this blog

Do you still remember how Sarali or Sirali taste?

-
Image
This "Sarali" is a childhood fruit for everyone who grew up in the Visayan area of the Philippines. Also known as  Flacourtia jangomas or Indian Plum or coffee plum, Sarali is best enjoyed by pressing one fruit between one's palm, move it in circular motion until tender, and pop the soft flesh quickly in one's mouth save the seeds. Just like apple, this fruit oxidizes quickly and thus, gets dark brown easily. It can give one's teeth a nasty brown shade. Sour with a hint of sweet, this is a must-try fruit. I believe, the fruit has an economic value just like sarguellas and lanzones. *** *** *** ***  Related readings:  Possible Treatment of Diabetes http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2959214/ Anti bacterial property:  http://www.ijplsjournal.com/issues%20PDF%20files/july2011/1.pdf
Read more

TIKUM KADLUM (The Enchanted Dog, The First of the Ten Epics of Panay Bukidnon)

-
Image
At the house. One day, Bulawanon engaged the help of Tikum Kadlum, a hunting dog with the gift of sensing the spirits, in cooking rice for his husband Paiburong and his brother Dumaraog who will be going hunting. When the rice was cooked, the brothers ate fast. Then, while Bulawanon packed the betel nut for her husband, Paiburong and Dumaraog dressed themselves, with Dumaraog suggesting they match their sashes and belts, since he is his brother's loyal protector. To complete their hunting preparations, the two brought out their long-bladed sharp knives, shields, spears, and lances from their gold chest and wall hanger. When everything is set, Paiburong bade goodbye to his wife, Bulawanon, who reminded her husband to be careful as he might meet in the forest one named Makabagting, who is accompanied by a man-eating woman called Muwa. Makabagting is a nobleman and a warrior who is widely known as having tasted human flesh. Paiburong went out of his house, and he heard a sound. It
Read more

The Legend of Isla Gigantes in Carles, Iloilo*

-
Image
The Legend of Isla Gigantes in Carles, Iloilo* In a place called Punta Bulakawe in the town of Carles, there was a childless couple who endlessly asked for a child. They were blessed with a son who grew up too fast. Too fast he grew that he can no longer enter thier house when he was one and all men were only as tall as his knees. The giant child grew up and spent his adolescence in a mountain known as the Beheya Hill. Everytime this giant walked, the surroundings shook. Each of his step meant earthquake for everyone. This made everyone fear him. Because of his steps, he was called Higante Tay-og -- literally means Giant Quake. Higante Tay-og decided to remain in Beheya Hill which he could access by two or three steps only. To entertain himself, he learned to smoke cigars. Each time he exhale smoke from his cigar, the surroundings dim. When he accidentally inhaled the smoke, he coughed; the folks feared it like thunder that shook the surro
Read more