GOT my first run medal #bamcdekadarun
As if I really won an ASEAN gold for doing this, I decided to blog abut my recent run. My sisters enlisted me to join the #bamcdekadarun, a run raising fund for charity hosted by the Adventist Medical Center - Bacolod which is already on their 10th year. For their 10th, BAMC gave a finisher's medal to each runner of the 10k. This was my first medal on running, and I felt good finishing it. At first I thought I couldn't do it. Years ago, I joined this same run that kicked off in the capitol lagoon but that run was painful and slow for me though it was only a 5k run. I attribute my 10k run this time to 70 percent walk of course, and many hours of gardening and house cleaning, useful of course. One of the challenges for non runners like me who decided to run for the medal is how to march on. First, I ran with my sister and I advance myself a bit and on the last leg of the run, I lost her so that I continued and decided not to wait for her. So while I was j...