Slideshow: 15 Immune Boosting Foods

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Slideshow: 15 Immune Boosting Foods

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Do you still remember how Sarali or Sirali taste?

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This "Sarali" is a childhood fruit for everyone who grew up in the Visayan area of the Philippines. Also known as  Flacourtia jangomas or Indian Plum or coffee plum, Sarali is best enjoyed by pressing one fruit between one's palm, move it in circular motion until tender, and pop the soft flesh quickly in one's mouth save the seeds. Just like apple, this fruit oxidizes quickly and thus, gets dark brown easily. It can give one's teeth a nasty brown shade. Sour with a hint of sweet, this is a must-try fruit. I believe, the fruit has an economic value just like sarguellas and lanzones. *** *** *** ***  Related readings:  Possible Treatment of Diabetes http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2959214/ Anti bacterial property:  http://www.ijplsjournal.com/issues%20PDF%20files/july2011/1.pdf
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Is this a Philippine Wisteria?

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    Crossing my fingers. This is a Philippine Wisteria. Got this marcoted/grafted plant when Bartering was still a fad and when plants are fashionable. Thank you Summer and Rain's Garden in La Carlota City. I was so flabbergasted that I have a potted Wisteria, a Philippine Wisteria, I was told. I tried growing wisteria from seeds bought online but they did not reward me anything but frustration.  Voila! In less than a year when it was given to me, my wisteria produced flowers. The plant first shed off its leaves and grew new sets of leaves and the buds. Purple it came this March in time for the Women's Month Celebration. Isn't that sweet coincidence?       Wisteria can grow high and wave its flowers like rain showers. Blooming wisteria in most photos can be magical and much prettier than cherry blossoms. But I guess my  
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TIKUM KADLUM (The Enchanted Dog, The First of the Ten Epics of Panay Bukidnon)

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At the house. One day, Bulawanon engaged the help of Tikum Kadlum, a hunting dog with the gift of sensing the spirits, in cooking rice for his husband Paiburong and his brother Dumaraog who will be going hunting. When the rice was cooked, the brothers ate fast. Then, while Bulawanon packed the betel nut for her husband, Paiburong and Dumaraog dressed themselves, with Dumaraog suggesting they match their sashes and belts, since he is his brother's loyal protector. To complete their hunting preparations, the two brought out their long-bladed sharp knives, shields, spears, and lances from their gold chest and wall hanger. When everything is set, Paiburong bade goodbye to his wife, Bulawanon, who reminded her husband to be careful as he might meet in the forest one named Makabagting, who is accompanied by a man-eating woman called Muwa. Makabagting is a nobleman and a warrior who is widely known as having tasted human flesh. Paiburong went out of his house, and he heard a sound. It
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