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Follow her as she prepares and partakes the "bread for the stomach" in http://beforesixdiet.blogspot.com/ . And while you are full at it, she offers you the "bread for the soul" in her travels by foot and by thoughts in http://footandfire.blogspot.com/ Happy Reading!

Wednesday, July 2, 2014

My Facebook Note: GET HYACINTH FOR THE SOUL, DISCARD THE FUNGI


GET HYACINTH FOR THE SOUL, DISCARD THE FUNGI. For a happier meaningful life, i think these are some of the human habits to kick and habits to keep...

TO KICK:

DRINKING COFFEE
CIGARETTES AND CIGARS
EATING PROCESSED FOODS
BEING SLAVE TO ALCOHOL
GAMBLING
BUYING BECAUSE OF PACKAGE OR ADS
GENDER-BIAS JOKES AND COMMENTS
OVERSPENDING
BRINGING WORK PROBLEMS AT HOME AND HOME PROBLEMS AT WORK
RETAIL THERAPY OR STRESS SHOPPING
ENJOY NOW, STRESS LATER WITH YOUR CREDIT CARDS
DOING THINGS BECAUSE OF BOREDOM
JUDGMENTAL TO OTHERS, RACE, SEX, RELIGION AND ETC
TOSSING BOOKS AND TV ALL THE TIME
TEXTING/RECEIVING CALLS WHILE ON THE DINNER TABLE
EATING WITHOUT SAVORING
INDISCRIMINATE SEX
SLEEPING PILLS
ONLINE MASQUERADES
SWEARING
GOSSIPING
FROWNING

*****

TO KEEP:

PRAYING
EATING WELL
SLEEPING WELL
LISTENING TO GOOD MUSIC
OPEN-MINDEDNESS TO NEW IDEAS
TALKING TO FRIENDS
READING
GREEN TEA
JOGGING, WALKING AND OTHER FORMS OF EXERCISE
POLLYANA
BLOGGING
DOING THINGS WITH MINDFULNESS
LOVE AND SEX
SMILING
FACEBOOKING

(2010)